Rice + Parsley Pesto

I was at a friend's house a while ago and they had a rather large amount of parsley. And I hear parsley has a rake of vitamins. So, this happened.

 

I blended up the parsley in a pot with some garlic, sunflower seeds, nutritional yeast and possibly a bit of balsamic vinegar. Some pepper also. Maybe you want to add salt, if you like it. I warmed it all up in a pot, but not too hot as I didn't want to kill the vitamins. I wanted to get that vitamin C in 2 me.

My friend made the rice part of the meal, first frying the uncooked rice in oil to get more flavour out of it (this was news to me). Then they added water to cook it. And also some onion, garlic, and bouillon powder.

The bread is there as I found a couple of loaves in a skip the day before, but it contrasted perfectly with the sloppy components of the meal.

- Dara

Using Stuff Up: One

Using stuff up is one of my preferred ways of cooking. Especially if I'm a guest and cooking at somebody's house. I never feel bad about using ingredients if they 'need to be used up'. Same reason I like skipping. And it means I don't have to make big decisions about what to buy and deal with that horrible ordeal. So, this is one of those and I don't have a name for it.

The base for this was the end of my rocket pesto pasta. It was quite oily but there was a lot of flavour there. So I wanted to expand on it and make it something different. I threw in a lot of things that were around me and I'll try to recount them, mostly.

I chopped up the leftover, oily spaghetti pasta and heated up the pot. There was some really stale bread that needed using up, so I broke it up and stirred it around in the oily mixture, adding some tahini and some old juice that may not have been so nice to drink but worked to offset the bitter-but-creamy tahini and softened the bread. I threw in some tomato puree, some chopped carrots, possibly some vinegar and maybe nutritional yeast. I'm not sure. It's a bit of a blur. But I enjoyed it more that the original pasta. Don't follow this as a recipe. Just use stuff up.

It's fun to use stuff up.

- Dara

Skipped Rocket Pesto

I'm in Vienna at the moment. With a friend, I found two packets of organic rocket (or ruccola in German) in a skip near an eco shop. The ruccola was on the way out, so I decided to make rocket pesto, so it would last a few days longer.

 I washed then sliced up the ruccola finely and add lots of diced garlic, oils (olive, peanut, and pumpkin seed), lemon juice, salt, pepper, and a few finely diced capers for extra flavour. I left it overnight to let the flavours get to know each other. Then, when the time came to feast (it is always time to feast), I just stirred it in to some nice brown organic (or bio as they say here) pasta.

I used 500g of pasta and it was still rather oily. I'd recommend bread for soakage. Afterwards I turned the remainder of oily the mixture into another meal, which you can see in the next post. Hope to see you there. Goodbye for now.

- Dara

Lemon Pesto Dressed Broccoli with Olive Tofu

Now then, this won’t do much for debunking the myth that vegetarians only eat greens and tofu, but it happens to be one of my favourite light meals.

When I want to get my broccoli on, I steam a whole head – including the peeled stems – and add lemon juice and salt to it. In my opinion, good quality broccoli needs little more, but I am a broccoli head. Sometimes I have to be careful not to steam my own head. *Titter* This version is a little more elaborate – the lemon juice had hemp oil and veggie pesto added to make a tangy dressing, and just before the broccoli was cooked, I threw some cubes of olive tofu into the steamer to heat them up. Man, I love this olive tofu: it really makes giving up cheese a lot easier. I thoroughly recommend you explore this savoury soya delight: http://www.veggiestuff.com/acatalog/taifun-organic-olive-tofu.html

High in protein, low in carbs and fat. Which means you get to have cake for pudding. Score!